Now Franchising Nationwide!
Power Life’s Pursuits
Try our 30-minute no-impact science-backed exercise protocol designed to build functional power for a longer, more active life.
“Functional exercise is the best medicine for reversing the aging process.”
— Andy Baxter, Medical Exercise Specialist and Designer of the FitSpan Protocol
Protocol
Efficient 30 Minute Circuit.
No impact smart cardio.
Functional power.
Sustainable strength.
Heightened balance and stability.
Safe, social and suitable for all levels.
Science
Designed for efficiency and safety.
Function focused.
Concentric only.
Form first.
Closed chain movements.
The magic is in the water resistance.
Membership
Longevity focused community.
Conveniently located.
Team supported.
Coach led.
Flexible options.
Money back guarantee.
Studios
Immersive.
Modern.
Mind clearing.
Pumping.
Inspiring.
Transcendant.
What the experts are saying about our longevity focused community:
“FitSpan enables the most adaptable, functional type of concentric contractions, all while moving at a safe and pain-free speed aligned to the unique body's specific tolerance and gradually increasing to max speed.”
— Mike Studer, PT, MHS, NCS, CEEAA, CWT, CSST
“FitSpan is the ideal training option for those seeking improvements in key longevity markers. The patented fluid resistance allows each member to train through the full range of motion at max effort without injury.”
— Joe Caligiuri, Super Bowl XXXIX Strength Coach
“Power endurance training - the centerpiece of the FitSpan workout - is the trifecta of human performance, combining strength, speed and aerobic capacity. It taps into the most relevant components of a functional and high quality life.”
— Andy Baxter, MES, PRCS
